Nick Harper

3 articles by Nick Harper.

Fitness

Strength training for men over 50: the only three lifts you need

Forget the 27-exercise split. A physio and a powerlifter agree on the same small list.

7 min read · 13 April 2026
Gear

The everyday backpack that doesn't scream "tech bro"

A year of daily carry, six finalists, one pick that reads as grown-up.

7 min read · 6 April 2026
List

A kettlebell that'll last three decades

We tested eighteen brands across four weight classes. One will still be in your garage when your kids are grown.

8 min read · 4 April 2026